About Andy Nelson

Andy has degrees in psychology and mental health and has been working to help people find success and happiness in their professional and personal lives. He finds his own happiness through writing fiction adventures, sitting in the park with a good book, or catching the latest movie or TV show with friends.

Mindfulness and Happiness at Work: How a Few Breaths Can Improve Your Business

Mindfulness has been the new buzzword for the past few years and it seems to be showing up everywhere. The business world has not escaped its influence. Before you jump into mindfulness, let’s see if

2020-06-11T09:55:15+00:00By |Workplace happiness|

The Basis of Leadership Is Born in the Brain: Why Leaders Should Care about Neuroscience

Want to be a better leader? Want to motivate and engage your employees to great success? The old way of doing things relied on collecting data, running numbers, and looking at spreadsheets. Employers motivated employees

2020-05-22T11:44:31+00:00By |Leadership|

The 7 C’s of Change Management: Making Change Easier With Neuroscience

Change is rarely easy, especially when a habit has been formed. Just think about how difficult, stressful, and even annoying it can be when someone asks to change your morning routine or you are forced

Want Your Employees to Listen? Engage Them with Effective Internal Communication

Engaging employees with effective internal communication is an important tool for all businesses. The core function of internal communications is to share information and to make sure that all employees are on board with

2022-06-09T09:14:36+00:00By |Internal communication|
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